Breakdown Dead Ball 6kg

Price includes NZ GST $ 35.00
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Excellent for training a strong over the ball body position, grabbing and ball security strength when competing for those all important turnovers.

  • Weighted soft shell medicine ball perfect for strengthening core, wrist and arm strength specific to grabbing the ball at the breakdown.
  • The ball is a similar size to a rugby ball for specific training.
  • Place the ball in at the end of a Half Tackle Bag to complete breakdown contact drills with ball grabbing.
  • Pick and go drills using the weighted ball will greatly improve as the weight forces lower stronger pick up, go forward body position and ball security.
  • Line out lifters use these balls to develop lifting speed, the texture has good grip and is easy to handle.
  • As a general guide the 6kg ball is well suited to 12-14 yrs.
  • (Note this ball is also known as the XLR8 Dead Ball/Slam Ball)

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